Vegetarian Mushroom Meatballs
Servings 7 meatballs 8oz white button mushrooms 1/2 cup cooked lentils 1 cup oat flour 2 garlic cloves peeled and sliced 1tsp red Pepper...
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Picky Perkins
Picky Perkins
Aug 29, 2023
Caramelized Onion Veggie Casserole
Servings 4 1/2 cup frozen peas 1/2 cup frozen corn 4 sweet onions thinly sliced 1tbsp Agave 2tbsp EVOO 1 cup cooked brown lentils 1tbsp...
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Picky Perkins
Aug 8, 2023
Southwest Black Bean Burgers
Delicious vegan burgers! Great with Avocado Creme!
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Picky Perkins
Jul 17, 2023
Unstuffed Pepper Soup
Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...
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Picky Perkins
Jun 26, 2023
Creamy Vegan Broccoli & Mushroom Pasta
Vegan creamy vegetable pasta!
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Picky Perkins
Jun 26, 2023
Green Goddess Dressing
Great with mixed greens, feta and microgreens!
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Picky Perkins
Jun 21, 2023
Crispy Black Bean Tacos
Crispy Black Bean Tacos Servings: 9 small tacos 6 small taco shells (corn, flour or ezikiel) 2 cans black beans drained and rinsed 1 red...
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Picky Perkins
Jun 20, 2023
Cilantro Almond Pesto
Great topping for steak, chicken or tacos!
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Picky Perkins
Jun 13, 2023
Cherry, Banana and Pineapple Smoothie
Almond milk Frozen dark sweet cherries Frozen pineapple Ripe banana Almond milk Chia seeds
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Picky Perkins
Jun 6, 2023
Dill Olive Spread
Great as a dip or spread on fish, chicken or sandwiches!
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Picky Perkins
Jun 6, 2023
Garlic Lemon Kale
1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...
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Picky Perkins
May 23, 2023
Corn and Black Bean Tacos with Mango Avocado Salsa
Tortilla - I used an ezikiel tortilla 1 Cup Frozen corn 1 can black beans drains 1 can mild green chilis 1 package taco seasoning (or...
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Picky Perkins
May 15, 2023
Broccoli Cauliflower Soup
Broccoli Cauliflower Soup Servings: 6 1 Cup chopped broccoli 1 Cup chopped cauliflower 1/2tsp black pepper 2 small potatoes diced 1...
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Picky Perkins
May 15, 2023
Healthy Strawberry Rhubarb Crisp
servings: 4 For Fruit Mixture- 1 container fresh strawberries (16oz) diced About 2 cups chopped rhubarb 1/3 cup oats 2tbs maple syrup...
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