Servings 2 12oz fresh (whole) Brussel sprouts 1tbsp evoo 1tsp garlic powder 1tsp pepper 1/4 Cup Parmesan cheese + 1tbsp Parmesan cheese...

Great for a bbq!

Healthy holiday treat !

Great with mixed greens, feta and microgreens!

Great as a dip or spread on fish, chicken or sandwiches!

1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...

Perfect salad for a hot day!

A great salad or refreshing side dish for hot summer days ☀️

Excellent for tacos or tostadas! Even good on burgers!

Matchstick carrots Matchstick radishes Matchstick cucumbers Feta cheese Celery Green onions Cooked quinoa Sliced tomatoes Fresh parsley...

Makes a filling breakfast casserole or great side dish!

⭐️ Vegetarian an Vegan ⭐️

Servings: 3 2 cans white beans such as cannellini (drained) 1 4oz can green chilis 1/2 lime - juices 2tsp EVOO 1 tsp oregano 1.5tsp chili...

Slice of bread- I use Ezekiel 1 head of garlic Grated Parmesan EVOO Pepper Sprinkle of salt (optional) Set over to 400 degrees Cut top...

EVOO (spray works best) Ground Flaxseed Nutritional Yeast Sprinkle of salt Air popped popcorn

Servings: 2 2 cups frozen green beans 1 yellow onion diced 1 medium russet potsto diced 1 tomato diced into small pieces (I used about 8...

Delicious and super nutritious!

Only a few ingredients make up this delicious salad!

Super easy vegetarian taco soup!

Servings: 2 - 2cups frozen corn - 1tbsp Mayo (see recipe under “Sauces” for homemade Mayo recipe) - 2tbsp Greek yogurt - 1tsp chili...