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Picky Perkins

Sweet Potato Quinoa Chili

Sweet Potato Quinoa Chili


Servings: 4


  • 1 sweet potato (peeled) diced into cubes

  • 1 (15oz) can black beans rinsed

  • 1 (14.5oz) can Italian diced tomatoes

  • 1 (15.5oz) can kidney beans

  • 1 jalapeño diced (seeds removed depending on spice preference)

  • 4 cups vegetable broth

  • 1 cup uncooked quinoa

  • 1tbsp chili powder

  • 1tsp onion powder

  • 1tsp Oregano

  • 1/2tsp Paprika

  • 1tbsp cumin

  • 1bsp mined garlic

  • 1/2tsp black pepper

  • 1/2tsp salt

  • 1tbsp EVOO

  • Toppings of choice- Green onion/cilantro/ cheddar cheese/sour cream


  1. Add evoo to pot

  2. Add diced onion and sautéed until it begins to brown - about 6 minutes

  3. Add garlic and sauté another minute

  4. Add sweet potato and mix

  5. Add drained black beans and drained kidney beans. Add diced tomatoes with juices. Add all spices, quinoa and vegetable broth.

  6. Bring to a boil and then reduce heat and simmer for about 30 minutes or until sweet potatoes are cooked

  7. Let sit until thickened

  8. Top with toppings of choice- green onion/cilantro/ cheddar cheese/sour cream






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