Veggie Tostadas

Serving: 4 Tostadas

• Refried Beans

• 1 Avocado

• 2tbsp taco seasoning

• Juice from 1/2 lime

• 4 tostada shells

• 1 cup frozen corn

• 1 zucchini diced

• 1 jalapeño diced

• 1tbsp evoo

• 1 red onion diced

• Toppings of choice: shredded cabbage, feta, mozzarella, cheddar, olives , sour cream , raw onion, etc.

1. Add evoo to a pan and warm

2. Add diced onion, corn and jalapeño to pan and cook for about 6 minutes until onions soften

3. Mix in taco seasoning until well combined

4. Add zucchini and cook until warmed, about another 3 minutes

5. Add avocado to a bowl and mash with a fork. Mix in lime juice and set aside

6. Warm refried beans and set aside

7. Prepare tostada shells, spread refried beans first, top with avocado and then the corn/zucchini mixture. Top with toppings of choice