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Veggie Tostadas
Serving: 4 Tostadas Refried Beans 1 Avocado 2tbsp taco seasoning Juice from 1/2 lime 4 tostada shells 1 cup frozen corn 1 zucchini diced...
Picky Perkins
Feb 13, 2024
5 views
0 comments


Buffalo Cauliflower & Chickpea Tacos
Servings 4 large tacos 1 head cauliflower roughly chopped 1 can chickpeas drained 1tbsp evoo 2tbs butter Black pepper 1tsp garlic powder...
Picky Perkins
Feb 8, 2024
5 views
0 comments


Poblano Pepper Quinoa Casserole
Servings: 4 4 poblano peppers halved and deseeded 1/2 head of cauliflower riced 2tbso taco seasoning 1 can black beans drained and rinsed...
Picky Perkins
Jan 6, 2024
9 views
0 comments


Vegetable Tostadas with Homemade Refried Beans
Servings: 6 tostadas 1 head cauliflower 1 jalapeño deseeded 1 green pepper deseeded 8oz Mushrooms 3tsp taco seasoning 2tbsp EVOO 1tsp...
Picky Perkins
Dec 8, 2023
44 views
0 comments


Sweet Potato & Black Bean Crispy Tacos
Servings: 4 small tacos 1 small sweet potato peeled and diced into small cubes 1 can black beans drained and rinsed EVOO spray + 1tbsp...
Picky Perkins
Nov 8, 2023
2 views
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Southwest Salad
Use as desired: Romaine lettuce sliced thinly Shredded cheddar cheese Carrots Black olives Diced red onion Cherry tomatoes Diced red...
Picky Perkins
Sep 14, 2023
2 views
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Southwest Black Bean Burgers
Delicious vegan burgers! Great with Avocado Creme!
Picky Perkins
Aug 8, 2023
10 views
0 comments


Crispy Black Bean Tacos
Crispy Black Bean Tacos Servings: 9 small tacos 6 small taco shells (corn, flour or ezikiel) 2 cans black beans drained and rinsed 1 red...
Picky Perkins
Jun 21, 2023
13 views
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Corn and Black Bean Tacos with Mango Avocado Salsa
Tortilla - I used an ezikiel tortilla 1 Cup Frozen corn 1 can black beans drains 1 can mild green chilis 1 package taco seasoning (or...
Picky Perkins
May 23, 2023
4 views
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Quinoa and Sweet Potato Mexican Casserole
Sweet and spicy vegetarian casserole
Picky Perkins
Apr 19, 2023
2 views
0 comments


Roasted Cauliflower Tacos
Vegetarian tacos for a great light dinner or lunch!
Picky Perkins
Apr 12, 2023
7 views
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Poblano Corn Chowder
This soup is deliciously creamy and packed with vegetables
Picky Perkins
Mar 29, 2023
19 views
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Vegetarian Tostadas
Packed with flavor and spice!
Picky Perkins
Mar 24, 2023
6 views
0 comments


Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
Picky Perkins
Mar 8, 2023
31 views
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Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
Picky Perkins
Mar 6, 2023
12 views
0 comments

Crockpot - White Chili Soup
Servings: 3 2 cans white beans such as cannellini (drained) 1 4oz can green chilis 1/2 lime - juices 2tsp EVOO 1 tsp oregano 1.5tsp chili...
Picky Perkins
Feb 23, 2023
34 views
0 comments


Cauliflower and Mushroom Tacos
Vegetarian tacos
Picky Perkins
Jan 9, 2023
10 views
0 comments

Cilantro Jalapeño Chimichurri
Delicious on fish, chicen or tacos!
Picky Perkins
Jan 4, 2023
2 views
0 comments


Elote Corn Skillet
Servings: 2 - 2cups frozen corn - 1tbsp Mayo (see recipe under “Sauces” for homemade Mayo recipe) - 2tbsp Greek yogurt - 1tsp chili...
Picky Perkins
Jan 4, 2023
16 views
0 comments

Vegetarian Salsa Verde Enchiladas
Servings: 5 - 1 jalapeño (optional to remove seeds or to leave in depending how spicy you prefer) - About 8 tomatillos (skin removed and...
Picky Perkins
Dec 26, 2022
64 views
0 comments
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