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  • Picky Perkins

Cauliflower Rice + Quinoa Mexican Casserole

  • 1 15oz can Black beans (drained)

  • 1 10oz can diced tomatoes with green chilis

  • 1/2cup frozen corn

  • 1cup cauliflower rice

  • 1/2 cup cooked quinoa

  • 1tbsp taco seasoning

  • 4oz green chilis

  • 2tbsp tomato sauce

  • 1/3cup diced red onion

  • Optional: cheddar cheese, black olives


  1. Add onions to pan and sauté for 3 minutes.

  2. Add remaining ingredients and cook for 7 minutes.

  3. Transfer mixture to oven safe dish.

  4. Top with cheese and olives if desired, Cook for 20 minutes.


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