Roasted Shaved Brussel Sprouts with Goat Cheese and Crispy Sage Garlic
Servings: 2-3 1lbs Brussel sprouts, ends removed, thinly sliced 2tbsp crumbled goat cheese 3 garlic cloves thinly sliced 4 tbsp EVOO 3...
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Picky Perkins
Picky Perkins
Oct 30, 2023
Egg Roll Stir Fry
1/2 cup matchstick carrots 1 can water chestnuts drained 1 can baby corn drained and cut 2 eggs 1/4 cup chopped green onion 1/2 red onion...
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Picky Perkins
Oct 12, 2023
Mediterranean Stuffed Zucchini topped with crispy garlic chips and tapenade
- 1 zucchini - 1/2 yellow onion diced - 4oz mushrooms chopped - 1/3 cup chopped broccoli - 1/2 cup chopped frozen spinach thawed and...
9 views0 comments
Picky Perkins
Sep 30, 2023
Protein Grain Bowl
Cooked Quinoa, Brown Rice, Barley and Farro mixture: I cook in vegetable broth with a Bay leaf and a little garlic powder Roasted...
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Picky Perkins
Jul 17, 2023
Unstuffed Pepper Soup
Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...
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Picky Perkins
Jul 11, 2023
Roasted Shredded Brussel Sprouts
Servings 2 12oz fresh (whole) Brussel sprouts 1tbsp evoo 1tsp garlic powder 1tsp pepper 1/4 Cup Parmesan cheese + 1tbsp Parmesan cheese...
4 views0 comments
Picky Perkins
Jun 6, 2023
Garlic Lemon Kale
1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...
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Picky Perkins
May 15, 2023
Broccoli Cauliflower Soup
Broccoli Cauliflower Soup Servings: 6 1 Cup chopped broccoli 1 Cup chopped cauliflower 1/2tsp black pepper 2 small potatoes diced 1...
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Picky Perkins
May 11, 2023
Cheesy Lentil Casserole
A cheesy and slightly spicy veggie casserole
9 views0 comments
Picky Perkins
May 8, 2023
Vegetable Barley Soup
Servings: 4 1/2 cup frozen pees 1 Cup Frozen green beans 1/2 Cup uncooked barley 1 yellow onion diced 3 medium-large carrots diced 4...
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Picky Perkins
Apr 9, 2023
Spring Quinoa Salad
Matchstick carrots Matchstick radishes Matchstick cucumbers Feta cheese Celery Green onions Cooked quinoa Sliced tomatoes Fresh parsley...
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Picky Perkins
Mar 10, 2023
Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
19 views0 comments
Picky Perkins
Mar 8, 2023
Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
31 views0 comments
Picky Perkins
Mar 6, 2023
Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
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Picky Perkins
Mar 2, 2023
Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
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Picky Perkins
Feb 23, 2023
Crockpot - White Chili Soup
Servings: 3 2 cans white beans such as cannellini (drained) 1 4oz can green chilis 1/2 lime - juices 2tsp EVOO 1 tsp oregano 1.5tsp chili...
34 views0 comments
Picky Perkins
Feb 21, 2023
Quinoa Bowl
Quinoa Arugula Red Onion Kalamata Olives Sprouts Carrots Cucumber Evoo Red wine vinager Goat cheese Pepper
14 views0 comments
Picky Perkins
Feb 20, 2023
“Fasolakia”
Servings: 2 2 cups frozen green beans 1 yellow onion diced 1 medium russet potsto diced 1 tomato diced into small pieces (I used about 8...
93 views0 comments
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