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Roasted Shaved Brussel Sprouts with Goat Cheese and Crispy Sage Garlic
Servings: 2-3 1lbs Brussel sprouts, ends removed, thinly sliced 2tbsp crumbled goat cheese 3 garlic cloves thinly sliced 4 tbsp EVOO 3...
Picky Perkins
Nov 28, 2023
50 views
0 comments


Egg Roll Stir Fry
1/2 cup matchstick carrots 1 can water chestnuts drained 1 can baby corn drained and cut 2 eggs 1/4 cup chopped green onion 1/2 red onion...
Picky Perkins
Oct 30, 2023
24 views
0 comments


Mediterranean Stuffed Zucchini topped with crispy garlic chips and tapenade
- 1 zucchini - 1/2 yellow onion diced - 4oz mushrooms chopped - 1/3 cup chopped broccoli - 1/2 cup chopped frozen spinach thawed and...
Picky Perkins
Oct 12, 2023
9 views
0 comments


Protein Grain Bowl
Cooked Quinoa, Brown Rice, Barley and Farro mixture: I cook in vegetable broth with a Bay leaf and a little garlic powder Roasted...
Picky Perkins
Sep 30, 2023
1 view
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Italian Style Stuffed Zucchini
Perfect meatless dinner
Picky Perkins
Aug 28, 2023
9 views
0 comments


Unstuffed Pepper Soup
Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...
Picky Perkins
Jul 17, 2023
20 views
0 comments


Roasted Shredded Brussel Sprouts
Servings 2 12oz fresh (whole) Brussel sprouts 1tbsp evoo 1tsp garlic powder 1tsp pepper 1/4 Cup Parmesan cheese + 1tbsp Parmesan cheese...
Picky Perkins
Jul 11, 2023
4 views
0 comments


Vegetable Stew over Cauliflower Mash
Vegan/vegetarian
Picky Perkins
Jun 27, 2023
23 views
0 comments


Garlic Lemon Kale
1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...
Picky Perkins
Jun 6, 2023
4 views
0 comments


Broccoli Cauliflower Soup
Broccoli Cauliflower Soup Servings: 6 1 Cup chopped broccoli 1 Cup chopped cauliflower 1/2tsp black pepper 2 small potatoes diced 1...
Picky Perkins
May 15, 2023
3 views
0 comments

Cheesy Lentil Casserole
A cheesy and slightly spicy veggie casserole
Picky Perkins
May 11, 2023
9 views
0 comments


Vegetable Barley Soup
Servings: 4 1/2 cup frozen pees 1 Cup Frozen green beans 1/2 Cup uncooked barley 1 yellow onion diced 3 medium-large carrots diced 4...
Picky Perkins
May 8, 2023
4 views
0 comments


Spring Quinoa Salad
Matchstick carrots Matchstick radishes Matchstick cucumbers Feta cheese Celery Green onions Cooked quinoa Sliced tomatoes Fresh parsley...
Picky Perkins
Apr 9, 2023
5 views
0 comments


Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
Picky Perkins
Mar 10, 2023
19 views
0 comments


Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
Picky Perkins
Mar 8, 2023
31 views
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Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
Picky Perkins
Mar 6, 2023
12 views
0 comments


Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
Picky Perkins
Mar 2, 2023
46 views
0 comments

Crockpot - White Chili Soup
Servings: 3 2 cans white beans such as cannellini (drained) 1 4oz can green chilis 1/2 lime - juices 2tsp EVOO 1 tsp oregano 1.5tsp chili...
Picky Perkins
Feb 23, 2023
34 views
0 comments


Quinoa Bowl
Quinoa Arugula Red Onion Kalamata Olives Sprouts Carrots Cucumber Evoo Red wine vinager Goat cheese Pepper
Picky Perkins
Feb 21, 2023
14 views
0 comments


“Fasolakia”
Servings: 2 2 cups frozen green beans 1 yellow onion diced 1 medium russet potsto diced 1 tomato diced into small pieces (I used about 8...
Picky Perkins
Feb 20, 2023
93 views
0 comments
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