Quinoa Arugula Red Onion Kalamata Olives Sprouts Carrots Cucumber Evoo Red wine vinager Goat cheese Pepper

EVOO (spray works best) Ground Flaxseed Nutritional Yeast Sprinkle of salt Air popped popcorn

Servings: 2 2 cups frozen green beans 1 yellow onion diced 1 medium russet potsto diced 1 tomato diced into small pieces (I used about 8...

Healthier gluten free chicken Marsala

Refreshing for a hot day!

Great weeknight dinner!

Super flavorful and perfect for a cold day!

Fresh broth makes the world of a difference in recipes!

Meatless and easy dinner!

Tik Tok Feta Pasta Greek Style

Healthy frittata great for breakfast or lunch!

Delicious and super nutritious!

Meatless taquitos!

Only a few ingredients make up this delicious salad!

Vegetarian tacos

Super easy vegetarian taco soup!

Delicious on fish, chicen or tacos!

Servings: 2 - 2cups frozen corn - 1tbsp Mayo (see recipe under “Sauces” for homemade Mayo recipe) - 2tbsp Greek yogurt - 1tsp chili...

Great to top pancakes or toast!

Light and healthy breakfast!