Goat Cheese Frittata

Servings: 1

• 2 eggs

• 1 handful spinach

• Salt/pepper

• 1/4 Cup red onion diced

• 1/4 cup sliced white mushrooms

• 1tbsp evoo

• 1tbsp goat cheese crumbles

• 1 tbsp feta crumbled

• 1tsp minced garlic

1. Preheat oven to 350 degrees

2. Add mushrooms, onions and evoo to skillet and sauté until onions and mushrooms begin to brown.

3. Add minced garlic and sauté for a couple more minutes.

4. Spray an oven safe bowl with non stick and add sautéed vegetables

5. Crumble goat cheese over vegetables

6. Add spinach on top

7. Add two eggs to a separate bowl with salt/pepper and feta cheese and whip

8. Pour eggs on top of spinach

9. Cook in oven for 30 minutes