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Picky Perkins
Jan 6, 2024
Poblano Pepper Quinoa Casserole
Servings: 4 4 poblano peppers halved and deseeded 1/2 head of cauliflower riced 2tbso taco seasoning 1 can black beans drained and rinsed...
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Picky Perkins
Oct 12, 2023
Mediterranean Stuffed Zucchini topped with crispy garlic chips and tapenade
- 1 zucchini - 1/2 yellow onion diced - 4oz mushrooms chopped - 1/3 cup chopped broccoli - 1/2 cup chopped frozen spinach thawed and...
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Picky Perkins
Oct 2, 2023
Garlic Baked Spaghetti Squash with Crispy Quinoa
Serving: 1 1/2 cup cooked quinoa 1tsp Italian seasoning Salt and pepper 1 cup cooked spaghetti squash 1/4 cup shredded mozzarella 1tbsp...
27 views0 comments
Picky Perkins
Sep 28, 2023
White Bean Stuffed Zucchini
Servings: 4 4 zucchini, cut in half lengthwise and seeds scooped out 1 can 15oz cannellini beans drained 1 can 14.5oz Italian diced...
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Picky Perkins
Sep 27, 2023
Mediterranean Spaghetti/Spaghetti Squash
Vegetarian pasta packed with flavor
38 views0 comments
Picky Perkins
Sep 7, 2023
Zucchini Mushroom Bake
Layers of zucchini, mushrooms and cheese
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Picky Perkins
Jul 3, 2023
Veggie Egg “Pizza”
Servings: 3 For the crust: - 1 sweet potato peeled and grated (on big holes) - 3 carrots peeled and grated (on big holes) - 1tsp garlic...
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Picky Perkins
Jun 20, 2023
Cauliflower Rice Bowl with Crispy Leaks and Cilantro Almond Pesto
Perfect light meal!
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Picky Perkins
Apr 28, 2023
Mushroom and Crispy Onion Open Faced Egg Sandwich
Breakfast or Lunch?
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Picky Perkins
Apr 20, 2023
Spinach and Mushroom Baked Spaghetti Squash
Servings: 2 1 Spaghetti Squash - 1tsp evoo and Pepper to bake 1/3 Cup Greek yogurt (full fat) 1/4cup grated Parmesan 1 yellow onion diced...
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Picky Perkins
Apr 4, 2023
Gruyère Potato Bake
Makes a filling breakfast casserole or great side dish!
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Picky Perkins
Mar 2, 2023
Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
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Picky Perkins
Feb 20, 2023
Chicken Marsala with Spinach
Healthier gluten free chicken Marsala
80 views0 comments
Picky Perkins
Jan 13, 2023
Goat Cheese Frittata
Healthy frittata great for breakfast or lunch!
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