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Picky Perkins
Jan 6, 2024
Poblano Pepper Quinoa Casserole
Servings: 4 4 poblano peppers halved and deseeded 1/2 head of cauliflower riced 2tbso taco seasoning 1 can black beans drained and rinsed...
9 views0 comments
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Picky Perkins
Oct 12, 2023
Mediterranean Stuffed Zucchini topped with crispy garlic chips and tapenade
- 1 zucchini - 1/2 yellow onion diced - 4oz mushrooms chopped - 1/3 cup chopped broccoli - 1/2 cup chopped frozen spinach thawed and...
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Picky Perkins
Oct 2, 2023
Garlic Baked Spaghetti Squash with Crispy Quinoa
Serving: 1 1/2 cup cooked quinoa 1tsp Italian seasoning Salt and pepper 1 cup cooked spaghetti squash 1/4 cup shredded mozzarella 1tbsp...
27 views0 comments
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Picky Perkins
Sep 28, 2023
White Bean Stuffed Zucchini
Servings: 4 4 zucchini, cut in half lengthwise and seeds scooped out 1 can 15oz cannellini beans drained 1 can 14.5oz Italian diced...
58 views0 comments
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Picky Perkins
Sep 27, 2023
Mediterranean Spaghetti/Spaghetti Squash
Vegetarian pasta packed with flavor
38 views0 comments
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Picky Perkins
Sep 7, 2023
Zucchini Mushroom Bake
Layers of zucchini, mushrooms and cheese
13 views0 comments
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Picky Perkins
Jul 3, 2023
Veggie Egg “Pizza”
Servings: 3 For the crust: - 1 sweet potato peeled and grated (on big holes) - 3 carrots peeled and grated (on big holes) - 1tsp garlic...
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Picky Perkins
Jun 20, 2023
Cauliflower Rice Bowl with Crispy Leaks and Cilantro Almond Pesto
Perfect light meal!
17 views0 comments
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Picky Perkins
Apr 28, 2023
Mushroom and Crispy Onion Open Faced Egg Sandwich
Breakfast or Lunch?
26 views0 comments
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Picky Perkins
Apr 20, 2023
Spinach and Mushroom Baked Spaghetti Squash
Servings: 2 1 Spaghetti Squash - 1tsp evoo and Pepper to bake 1/3 Cup Greek yogurt (full fat) 1/4cup grated Parmesan 1 yellow onion diced...
5 views0 comments
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Picky Perkins
Apr 4, 2023
Gruyère Potato Bake
Makes a filling breakfast casserole or great side dish!
7 views0 comments
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Picky Perkins
Mar 2, 2023
Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
46 views0 comments
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Picky Perkins
Feb 20, 2023
Chicken Marsala with Spinach
Healthier gluten free chicken Marsala
80 views0 comments
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Picky Perkins
Jan 13, 2023
Goat Cheese Frittata
Healthy frittata great for breakfast or lunch!
5 views0 comments
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