Servings: 2
2 chicken breasts beaten to 1/4” thickness
1 yellow onion diced
8oz sliced mushrooms
1/2 Cup and 1 tbsp almond flour
1/2 cup oat flour
1/4 cup grayed Parmesan
1 handful fresh spinach
1/2cup chicken broth
1/3 Cup Marsala wine
1tbsp minced garlic
2tsp olive oil
2tsp almond milk
5 sage leaves sliced
1tbsp dried parsley
Salt and pepper
Combine 1/2 cup almond flour, oat flour and Parmesan cheese together and add to shallow dish or plate.
Coat both sides of chicken in mixture.
Add olive oil to pan and cook until chicken is cooked through- about 4 minutes on each side (longer if your chicken is larger). Remove chicken from pan and set aside.
Add diced onion and garlic to pan. Cook about 4 minutes until onions are translucent.
Add mushrooms and sage to pan and cook for about 8 minutes until browned.
Mix in remaining almond flour and sauté for about 1 minute.
Add chicken broth, almond milk, and Marsala wine to pan and bring to a boil.
Add in spinach and mix until wilted.
And chicken back to pan and sauté until mixture has reduced slightly (about 6 minutes)
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