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Mediterranean Spaghetti/Spaghetti Squash
Vegetarian pasta packed with flavor
Picky Perkins
Sep 27, 2023
38 views
0 comments


Southwest Salad
Use as desired: Romaine lettuce sliced thinly Shredded cheddar cheese Carrots Black olives Diced red onion Cherry tomatoes Diced red...
Picky Perkins
Sep 14, 2023
2 views
0 comments


Vegan “Cheesy” Butter Bean Protein Bowl
Servings: 3 For the broccoli: 1 Head of broccoli chopped Nonstick spray 2tsp EVOO 2tsp garlic powder 2tsp thyme 1tsp black pepper For the...
Picky Perkins
Sep 13, 2023
22 views
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Zucchini Mushroom Bake
Layers of zucchini, mushrooms and cheese
Picky Perkins
Sep 7, 2023
13 views
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Vegetarian Mushroom Meatballs
Servings 7 meatballs 8oz white button mushrooms 1/2 cup cooked lentils 1 cup oat flour 2 garlic cloves peeled and sliced 1tsp red Pepper...
Picky Perkins
Aug 30, 2023
10 views
0 comments


Caramelized Onion Veggie Casserole
Servings 4 1/2 cup frozen peas 1/2 cup frozen corn 4 sweet onions thinly sliced 1tbsp Agave 2tbsp EVOO 1 cup cooked brown lentils 1tbsp...
Picky Perkins
Aug 29, 2023
4 views
0 comments


Italian Style Stuffed Zucchini
Perfect meatless dinner
Picky Perkins
Aug 28, 2023
9 views
0 comments


Baked Falafel
Great served with pita and Tzatziki!
Picky Perkins
Aug 21, 2023
8 views
0 comments

Carrot and Cucumber Melt
Ezikiel toast drizzled with EVOO Shredded Carrots Shredded Cucumber (water squeezed out) Black Olives Fried Egg (fried in EVOO) Cheese...
Picky Perkins
Aug 21, 2023
3 views
0 comments


Southwest Black Bean Burgers
Delicious vegan burgers! Great with Avocado Creme!
Picky Perkins
Aug 8, 2023
10 views
0 comments


Greek Yogurt Almond Pesto
1/4 Cup Greek yogurt (full fat) 2tsp EVOO 1/4 Cup fresh parsley 1tbsp fresh thyme 1 Cup fresh basil 1/2tsp Pepper 2tbsp grated Parmesan...
Picky Perkins
Jul 25, 2023
24 views
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Enoki Carne Asada Tacos
Vegetarian Carne Asada
Picky Perkins
Jul 18, 2023
10 views
0 comments


Unstuffed Pepper Soup
Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...
Picky Perkins
Jul 17, 2023
20 views
0 comments


Green Pea and Almond Pesto Pasta
1 Cup Frozen peas defrosted (optional: extra for topping) 1/4 Cup roasted almonds (optional: plus more chopped for topping) 3 garlic...
Picky Perkins
Jul 13, 2023
20 views
0 comments


Southwest Quinoa Salad
Great for a bbq!
Picky Perkins
Jul 3, 2023
3 views
0 comments


Red, White & Blue Berry Salad
Healthy holiday treat !
Picky Perkins
Jul 3, 2023
3 views
0 comments


Veggie Egg “Pizza”
Servings: 3 For the crust: - 1 sweet potato peeled and grated (on big holes) - 3 carrots peeled and grated (on big holes) - 1tsp garlic...
Picky Perkins
Jul 3, 2023
8 views
0 comments


Vegetable Stew over Cauliflower Mash
Vegan/vegetarian
Picky Perkins
Jun 27, 2023
23 views
0 comments


Creamy Vegan Broccoli & Mushroom Pasta
Vegan creamy vegetable pasta!
Picky Perkins
Jun 26, 2023
15 views
0 comments


Green Goddess Dressing
Great with mixed greens, feta and microgreens!
Picky Perkins
Jun 26, 2023
4 views
0 comments
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