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Picky Perkins
Jun 6, 2023
Garlic Lemon Kale
1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...
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Picky Perkins
May 23, 2023
Corn and Black Bean Tacos with Mango Avocado Salsa
Tortilla - I used an ezikiel tortilla 1 Cup Frozen corn 1 can black beans drains 1 can mild green chilis 1 package taco seasoning (or...
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Picky Perkins
May 15, 2023
Broccoli Cauliflower Soup
Broccoli Cauliflower Soup Servings: 6 1 Cup chopped broccoli 1 Cup chopped cauliflower 1/2tsp black pepper 2 small potatoes diced 1...
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Picky Perkins
May 11, 2023
Cheesy Lentil Casserole
A cheesy and slightly spicy veggie casserole
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Picky Perkins
May 9, 2023
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Picky Perkins
May 8, 2023
Vegetable Barley Soup
Servings: 4 1/2 cup frozen pees 1 Cup Frozen green beans 1/2 Cup uncooked barley 1 yellow onion diced 3 medium-large carrots diced 4...
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Picky Perkins
Apr 20, 2023
Spinach and Mushroom Baked Spaghetti Squash
Servings: 2 1 Spaghetti Squash - 1tsp evoo and Pepper to bake 1/3 Cup Greek yogurt (full fat) 1/4cup grated Parmesan 1 yellow onion diced...
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Picky Perkins
Apr 19, 2023
Quinoa and Sweet Potato Mexican Casserole
Sweet and spicy vegetarian casserole
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Picky Perkins
Apr 12, 2023
Roasted Cauliflower Tacos
Vegetarian tacos for a great light dinner or lunch!
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Picky Perkins
Apr 12, 2023
Mediterranean Wrap
You can use any variety of veggies to mix with a Mediterranean dressing for a delicious wrap!
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Picky Perkins
Apr 11, 2023
Caramelized Onion & Mushroom Zoodles
Zucchini noodles make a great quick dinner! Add some goat cheese to kick it up a notch!
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Picky Perkins
Mar 22, 2023
Vegetarian Avgolemono - Lemon Rice Soup
Chickenless lemon greek soup
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Picky Perkins
Mar 10, 2023
Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
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Picky Perkins
Mar 8, 2023
Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
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Picky Perkins
Mar 7, 2023
Mediterranean Baked Mahi
Servings: 2 4oz cherry tomatoes sliced 3 garlic cloves roughly chopped 2tbsp oregano 1tsp thyme 1tsp Rosemary Pinch of red pepper flakes...
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Picky Perkins
Mar 6, 2023
Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
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Picky Perkins
Mar 2, 2023
Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
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