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Picky Perkins
Mar 13, 2023
Mango and Banana Crisp
Servings: 2 Crumb Topping: 1 Cup oats 2tsp pure maple syrup 2tsp coconut oil melted Pinch of salt 1/2tsp cinnamon Fruit Filling: 1 chip...
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Picky Perkins
Mar 10, 2023
Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
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Picky Perkins
Mar 8, 2023
Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
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Picky Perkins
Mar 7, 2023
Mediterranean Baked Mahi
Servings: 2 4oz cherry tomatoes sliced 3 garlic cloves roughly chopped 2tbsp oregano 1tsp thyme 1tsp Rosemary Pinch of red pepper flakes...
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Picky Perkins
Mar 6, 2023
Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
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Picky Perkins
Mar 2, 2023
Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
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Picky Perkins
Feb 23, 2023
White Bean Vegetable Soup *Crockpot*
⭐️ Vegetarian an Vegan ⭐️
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Picky Perkins
Feb 23, 2023
Crockpot - White Chili Soup
Servings: 3 2 cans white beans such as cannellini (drained) 1 4oz can green chilis 1/2 lime - juices 2tsp EVOO 1 tsp oregano 1.5tsp chili...
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Picky Perkins
Feb 21, 2023
Best Ever Healthy Garlic Bread
Slice of bread- I use Ezekiel 1 head of garlic Grated Parmesan EVOO Pepper Sprinkle of salt (optional) Set over to 400 degrees Cut top...
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Picky Perkins
Feb 21, 2023
Quinoa Bowl
Quinoa Arugula Red Onion Kalamata Olives Sprouts Carrots Cucumber Evoo Red wine vinager Goat cheese Pepper
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Picky Perkins
Feb 20, 2023
Healthy Satisfying Popcorn
EVOO (spray works best) Ground Flaxseed Nutritional Yeast Sprinkle of salt Air popped popcorn
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Picky Perkins
Feb 20, 2023
“Fasolakia”
Servings: 2 2 cups frozen green beans 1 yellow onion diced 1 medium russet potsto diced 1 tomato diced into small pieces (I used about 8...
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Picky Perkins
Feb 20, 2023
Chicken Marsala with Spinach
Healthier gluten free chicken Marsala
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Picky Perkins
Jan 31, 2023
Vegetarian Zuppe Toscana
Super flavorful and perfect for a cold day!
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Picky Perkins
Jan 30, 2023
Homemade Vegetable Broth
Fresh broth makes the world of a difference in recipes!
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