Vegetarian Carne Asada

Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...

Healthy holiday treat !

Vegan/vegetarian

Vegan creamy vegetable pasta!

Great with mixed greens, feta and microgreens!

Crispy Black Bean Tacos Servings: 9 small tacos 6 small taco shells (corn, flour or ezikiel) 2 cans black beans drained and rinsed 1 red...

Perfect light meal!

Servings: 2 mahi filets 2tsp evoo divided 1/2 tsp paprika 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tap black pepper 1/4 tsp thyme...

Great as a dip or spread on fish, chicken or sandwiches!

1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...

Meatless, vegetarian and vegan

A great salad or refreshing side dish for hot summer days ☀️

Broccoli Cauliflower Soup Servings: 6 1 Cup chopped broccoli 1 Cup chopped cauliflower 1/2tsp black pepper 2 small potatoes diced 1...

Vegan burgers!

Servings: 4 1/2 cup frozen pees 1 Cup Frozen green beans 1/2 Cup uncooked barley 1 yellow onion diced 3 medium-large carrots diced 4...

Servings: 2 1 Spaghetti Squash - 1tsp evoo and Pepper to bake 1/3 Cup Greek yogurt (full fat) 1/4cup grated Parmesan 1 yellow onion diced...

Sweet and spicy vegetarian casserole

Vegetarian tacos for a great light dinner or lunch!

You can use any variety of veggies to mix with a Mediterranean dressing for a delicious wrap!