Use as desired: Romaine lettuce sliced thinly Shredded cheddar cheese Carrots Black olives Diced red onion Cherry tomatoes Diced red...

Servings: 3 For the broccoli: 1 Head of broccoli chopped Nonstick spray 2tsp EVOO 2tsp garlic powder 2tsp thyme 1tsp black pepper For the...

Layers of zucchini, mushrooms and cheese

Servings 7 meatballs 8oz white button mushrooms 1/2 cup cooked lentils 1 cup oat flour 2 garlic cloves peeled and sliced 1tsp red Pepper...

Servings 4 1/2 cup frozen peas 1/2 cup frozen corn 4 sweet onions thinly sliced 1tbsp Agave 2tbsp EVOO 1 cup cooked brown lentils 1tbsp...

Perfect meatless dinner

Great served with pita and Tzatziki!

Ezikiel toast drizzled with EVOO Shredded Carrots Shredded Cucumber (water squeezed out) Black Olives Fried Egg (fried in EVOO) Cheese...

Delicious vegan burgers! Great with Avocado Creme!

Vegetarian Carne Asada

Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...

1 Cup Frozen peas defrosted (optional: extra for topping) 1/4 Cup roasted almonds (optional: plus more chopped for topping) 3 garlic...

Servings: 2-4 steaks depending on size of cauliflower For Lemon Picatta Sauce: 1cup vegetable broth 1 3.5oz jar capers drained 1 sprig of...

Servings 2 12oz fresh (whole) Brussel sprouts 1tbsp evoo 1tsp garlic powder 1tsp pepper 1/4 Cup Parmesan cheese + 1tbsp Parmesan cheese...

Great for a bbq!

Healthy holiday treat !

Servings: 3 For the crust: - 1 sweet potato peeled and grated (on big holes) - 3 carrots peeled and grated (on big holes) - 1tsp garlic...

Vegan/vegetarian

Vegan creamy vegetable pasta!

Great with mixed greens, feta and microgreens!