Vegan “Cheesy” Butter Bean Protein Bowl
Servings: 3 For the broccoli: 1 Head of broccoli chopped Nonstick spray 2tsp EVOO 2tsp garlic powder 2tsp thyme 1tsp black pepper For the...
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Picky Perkins
Picky Perkins
Sep 7, 2023
Zucchini Mushroom Bake
Layers of zucchini, mushrooms and cheese
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Picky Perkins
Aug 30, 2023
Vegetarian Mushroom Meatballs
Servings 7 meatballs 8oz white button mushrooms 1/2 cup cooked lentils 1 cup oat flour 2 garlic cloves peeled and sliced 1tsp red Pepper...
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Picky Perkins
Aug 29, 2023
Caramelized Onion Veggie Casserole
Servings 4 1/2 cup frozen peas 1/2 cup frozen corn 4 sweet onions thinly sliced 1tbsp Agave 2tbsp EVOO 1 cup cooked brown lentils 1tbsp...
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Picky Perkins
Aug 8, 2023
Southwest Black Bean Burgers
Delicious vegan burgers! Great with Avocado Creme!
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Picky Perkins
Jul 17, 2023
Unstuffed Pepper Soup
Servings: 4 1 red bell pepper chopped 1 green bell pepper chopped 1 yellow bell pepper chopped 2 stalks of celery chopped 1 carrot peeled...
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Picky Perkins
Jul 13, 2023
Green Pea and Almond Pesto Pasta
1 Cup Frozen peas defrosted (optional: extra for topping) 1/4 Cup roasted almonds (optional: plus more chopped for topping) 3 garlic...
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Picky Perkins
Jul 11, 2023
Parmesan Roasted Cauliflower Steaks with Lemon Picatta Sauce
Servings: 2-4 steaks depending on size of cauliflower For Lemon Picatta Sauce: 1cup vegetable broth 1 3.5oz jar capers drained 1 sprig of...
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Picky Perkins
Jul 3, 2023
Veggie Egg “Pizza”
Servings: 3 For the crust: - 1 sweet potato peeled and grated (on big holes) - 3 carrots peeled and grated (on big holes) - 1tsp garlic...
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Picky Perkins
Jun 26, 2023
Creamy Vegan Broccoli & Mushroom Pasta
Vegan creamy vegetable pasta!
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Picky Perkins
Jun 21, 2023
Crispy Black Bean Tacos
Crispy Black Bean Tacos Servings: 9 small tacos 6 small taco shells (corn, flour or ezikiel) 2 cans black beans drained and rinsed 1 red...
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Picky Perkins
Jun 20, 2023
Cauliflower Rice Bowl with Crispy Leaks and Cilantro Almond Pesto
Perfect light meal!
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Picky Perkins
Jun 6, 2023
Grilled Mahi Mahi
Servings: 2 mahi filets 2tsp evoo divided 1/2 tsp paprika 1/4 tsp garlic powder 1/4 tsp onion powder 1/4 tap black pepper 1/4 tsp thyme...
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Picky Perkins
May 23, 2023
Corn and Black Bean Tacos with Mango Avocado Salsa
Tortilla - I used an ezikiel tortilla 1 Cup Frozen corn 1 can black beans drains 1 can mild green chilis 1 package taco seasoning (or...
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