top of page


Creamy Vegan Broccoli & Mushroom Pasta
Vegan creamy vegetable pasta!
Picky Perkins
Jun 26, 2023
15 views
0 comments


Green Goddess Dressing
Great with mixed greens, feta and microgreens!
Picky Perkins
Jun 26, 2023
4 views
0 comments


Cherry, Banana and Pineapple Smoothie
Almond milk Frozen dark sweet cherries Frozen pineapple Ripe banana Almond milk Chia seeds
Picky Perkins
Jun 13, 2023
4 views
0 comments


Dill Olive Spread
Great as a dip or spread on fish, chicken or sandwiches!
Picky Perkins
Jun 6, 2023
3 views
0 comments


Garlic Lemon Kale
1 bunch kale (leaves ripped off ribs and into smaller pieces) Juice from 1/2 lemon 1/2tsp garlic powder 1 head of garlic, peeled and...
Picky Perkins
Jun 6, 2023
4 views
0 comments


Sweet Potato Quinoa Chili
Meatless, vegetarian and vegan
Picky Perkins
Jun 1, 2023
2 views
0 comments


Corn and Black Bean Tacos with Mango Avocado Salsa
Tortilla - I used an ezikiel tortilla 1 Cup Frozen corn 1 can black beans drains 1 can mild green chilis 1 package taco seasoning (or...
Picky Perkins
May 23, 2023
4 views
0 comments


Broccoli Cauliflower Soup
Broccoli Cauliflower Soup Servings: 6 1 Cup chopped broccoli 1 Cup chopped cauliflower 1/2tsp black pepper 2 small potatoes diced 1...
Picky Perkins
May 15, 2023
3 views
0 comments


Picky Perkins
May 9, 2023
17 views
0 comments


Roasted Cauliflower Tacos
Vegetarian tacos for a great light dinner or lunch!
Picky Perkins
Apr 12, 2023
7 views
0 comments


Poblano Corn Chowder
This soup is deliciously creamy and packed with vegetables
Picky Perkins
Mar 29, 2023
19 views
0 comments


Vegetarian Tostadas
Packed with flavor and spice!
Picky Perkins
Mar 24, 2023
6 views
0 comments


Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
Picky Perkins
Mar 10, 2023
19 views
0 comments


Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
Picky Perkins
Mar 8, 2023
31 views
0 comments


White Bean Vegetable Soup *Crockpot*
⭐️ Vegetarian an Vegan ⭐️
Picky Perkins
Feb 23, 2023
8 views
0 comments
bottom of page