top of page


Protein Grain Bowl
Cooked Quinoa, Brown Rice, Barley and Farro mixture: I cook in vegetable broth with a Bay leaf and a little garlic powder Roasted...
Picky Perkins
Sep 30, 2023
1 view
0 comments


Southwest Salad
Use as desired: Romaine lettuce sliced thinly Shredded cheddar cheese Carrots Black olives Diced red onion Cherry tomatoes Diced red...
Picky Perkins
Sep 14, 2023
2 views
0 comments


Vegan “Cheesy” Butter Bean Protein Bowl
Servings: 3 For the broccoli: 1 Head of broccoli chopped Nonstick spray 2tsp EVOO 2tsp garlic powder 2tsp thyme 1tsp black pepper For the...
Picky Perkins
Sep 13, 2023
22 views
0 comments


Green Pea and Almond Pesto Pasta
1 Cup Frozen peas defrosted (optional: extra for topping) 1/4 Cup roasted almonds (optional: plus more chopped for topping) 3 garlic...
Picky Perkins
Jul 13, 2023
20 views
0 comments


Creamy Vegan Broccoli & Mushroom Pasta
Vegan creamy vegetable pasta!
Picky Perkins
Jun 26, 2023
15 views
0 comments


Green Goddess Dressing
Great with mixed greens, feta and microgreens!
Picky Perkins
Jun 26, 2023
4 views
0 comments
Cilantro Almond Pesto
Great topping for steak, chicken or tacos!
Picky Perkins
Jun 20, 2023
0 views
0 comments


Chipotle Taco Sauce
Adds a perfect kick to tacos!
Picky Perkins
Apr 12, 2023
4 views
0 comments

Irish Stout Stew
Vegetarian and delicious!
Picky Perkins
Mar 13, 2023
19 views
0 comments

Homemade Vegetable Broth
Fresh broth makes the world of a difference in recipes!
Picky Perkins
Jan 30, 2023
3 views
0 comments

Cilantro Jalapeño Chimichurri
Delicious on fish, chicen or tacos!
Picky Perkins
Jan 4, 2023
2 views
0 comments


Homemade Raspberry Jam
Great to top pancakes or toast!
Picky Perkins
Jan 4, 2023
0 views
0 comments

Tzatziki
Great on chicken and sandwiches!
Picky Perkins
Dec 30, 2022
9 views
0 comments


Mushroom Ragù
Satisfies your meat sauce craving!
Picky Perkins
Dec 27, 2022
20 views
0 comments

Green Salsa
Green salsa
Picky Perkins
Dec 9, 2022
0 views
0 comments
bottom of page