Great on chicken and sandwiches!

Topped with feta, cucumber, tomato and homemade tzatziki

Satisfies your meat sauce craving!

Servings: 5 - 1 jalapeño (optional to remove seeds or to leave in depending how spicy you prefer) - About 8 tomatillos (skin removed and...

Low carb healthy dinner!

Tuna salad with homemade Mayo!

Tangy and delicious!

Green salsa

Broth based vegetable soup which can be made on the stove or in a crockpot!

Vegetarian and Mediterranean diet friendly

Vegetarian and Mediterranean diet approved

Filled with veggies! Serves 2

A Caprese Salad with a poached egg 🍅 🍳 🌿

Serving size 2 9x9 baking dish Immersion Blender

Serves 4 Food Processor

Mixed greens Carrots Fresh beets Fresh radishes Feta Farro Salt, Pepper, olive oil and red wine vinegar

Serves 4-6 Food Processor

Cowboy caviar makes the perfect salad or dip for hot summer days! I use a variety of vegetables, beans and feta cheese. I then toss everythi

Mediterranean Farro + Quinoa salad. Super refreshing for hot days! Grilled pineapple offers the perfect hint of sweetness