Low carb healthy dinner!

Tuna salad with homemade Mayo!

Use and immersion blender to make better than store bought mayonnaise!

Serving: 1 4 baby carrots chopped 2 celery stalks chopped 1/4 red onion chopped Handful red grapes chopped (about 8 grapes) 2tbs homemade...

A spin on Cincinnati chili! Vegetarian!

Serving: 4 - 8oz whole mini Bella mushrooms coarsely chopped - 1oz bag dried shiitake mushrooms fully washed - 1cup carrots chopped - 6oz...

Serving size: 1 Any vegetable will work for this recipe! Leftovers work great! 1 whole grain pita 1tbs pizza sauce 1tbs crumbles goat...

Tangy and delicious!

Green salsa

Assortment of vegetable make a great breakfast!

Mexican stuffed peppers! (Vegetarian and Mediterranean diet)

This is super filling and makes for a great breakfast!

Broth based vegetable soup which can be made on the stove or in a crockpot!

Vegetarian and Mediterranean diet friendly

Vegetarian and Mediterranean diet approved

Delicious potato soup!

Filled with veggies! Serves 2

Great for dessert or breakfast!

A Caprese Salad with a poached egg 🍅 🍳 🌿

Whole Grain Toast Homemade Guac (diced tomatoes, garlic powder, onion powder, lime juice and avocado) Mixed Greens Fried Egg (topped with...