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Cheesy Lentil Casserole
A cheesy and slightly spicy veggie casserole
Picky Perkins
May 11, 2023


Picky Perkins
May 9, 2023


Vegetable Barley Soup
Servings: 4 1/2 cup frozen pees 1 Cup Frozen green beans 1/2 Cup uncooked barley 1 yellow onion diced 3 medium-large carrots diced 4...
Picky Perkins
May 8, 2023


Spinach and Mushroom Baked Spaghetti Squash
Servings: 2 1 Spaghetti Squash - 1tsp evoo and Pepper to bake 1/3 Cup Greek yogurt (full fat) 1/4cup grated Parmesan 1 yellow onion diced...
Picky Perkins
Apr 20, 2023


Quinoa and Sweet Potato Mexican Casserole
Sweet and spicy vegetarian casserole
Picky Perkins
Apr 19, 2023


Roasted Cauliflower Tacos
Vegetarian tacos for a great light dinner or lunch!
Picky Perkins
Apr 12, 2023


Mediterranean Wrap
You can use any variety of veggies to mix with a Mediterranean dressing for a delicious wrap!
Picky Perkins
Apr 12, 2023


Spring Quinoa Salad
Matchstick carrots Matchstick radishes Matchstick cucumbers Feta cheese Celery Green onions Cooked quinoa Sliced tomatoes Fresh parsley...
Picky Perkins
Apr 9, 2023


Poblano Corn Chowder
This soup is deliciously creamy and packed with vegetables
Picky Perkins
Mar 29, 2023


Vegetarian Tostadas
Packed with flavor and spice!
Picky Perkins
Mar 24, 2023


Vegetarian Avgolemono - Lemon Rice Soup
Chickenless lemon greek soup
Picky Perkins
Mar 22, 2023


Mushroom Lentil Stew
Meatless and packed with flavor!
Picky Perkins
Mar 14, 2023


Irish Stout Stew
Vegetarian and delicious!
Picky Perkins
Mar 13, 2023


Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
Picky Perkins
Mar 10, 2023


Cauliflower Rice + Quinoa Mexican Casserole
1 15oz can Black beans (drained) 1 10oz can diced tomatoes with green chilis 1/2cup frozen corn 1cup cauliflower rice 1/2 cup cooked...
Picky Perkins
Mar 8, 2023


Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
Picky Perkins
Mar 6, 2023


Caramelized Onion Spaghetti Squash
Super easy vegetarian dinner
Picky Perkins
Mar 2, 2023


White Bean Vegetable Soup *Crockpot*
⭐️ Vegetarian an Vegan ⭐️
Picky Perkins
Feb 23, 2023


Best Ever Healthy Garlic Bread
Slice of bread- I use Ezekiel 1 head of garlic Grated Parmesan EVOO Pepper Sprinkle of salt (optional) Set over to 400 degrees Cut top...
Picky Perkins
Feb 21, 2023


Healthy Satisfying Popcorn
EVOO (spray works best) Ground Flaxseed Nutritional Yeast Sprinkle of salt Air popped popcorn
Picky Perkins
Feb 20, 2023
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