Roasted Chickpeas - there's various ways to make these but I use a can of chickpeas, drain and pat them dry. Then lay out on a non stick...

Use as desired: Romaine lettuce sliced thinly Shredded cheddar cheese Carrots Black olives Diced red onion Cherry tomatoes Diced red...

Great for a bbq!

Healthy holiday treat !

Great with mixed greens, feta and microgreens!

A great salad or refreshing side dish for hot summer days ☀️

You can use any variety of veggies to mix with a Mediterranean dressing for a delicious wrap!

Matchstick carrots Matchstick radishes Matchstick cucumbers Feta cheese Celery Green onions Cooked quinoa Sliced tomatoes Fresh parsley...

Quinoa Arugula Red Onion Kalamata Olives Sprouts Carrots Cucumber Evoo Red wine vinager Goat cheese Pepper

Refreshing for a hot day!

Delicious and super nutritious!

Only a few ingredients make up this delicious salad!

Tuna salad with homemade Mayo!

A Caprese Salad with a poached egg 🍅 🍳 🌿

Serves 4 Immersion Blender

Mixed greens Carrots Fresh beets Fresh radishes Feta Farro Salt, Pepper, olive oil and red wine vinegar

Cowboy caviar makes the perfect salad or dip for hot summer days! I use a variety of vegetables, beans and feta cheese. I then toss everythi

Mediterranean Farro + Quinoa salad. Super refreshing for hot days! Grilled pineapple offers the perfect hint of sweetness