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Pesto and Artichoke Zoodles
Servings: 2 2tbsp Pesto 1tbsp Evoo 1 Zucchini spiraled 1/2 cup chopped mushroom 1/2 diced Yellow Onion 1/4 cup chopped artichokes 1/3 cup...
Picky Perkins
Feb 21, 2024


Roasted Chickpea Wrap
Roasted Chickpeas - there's various ways to make these but I use a can of chickpeas, drain and pat them dry. Then lay out on a non stick...
Picky Perkins
Dec 14, 2023


Mediterranean Stuffed Zucchini topped with crispy garlic chips and tapenade
- 1 zucchini - 1/2 yellow onion diced - 4oz mushrooms chopped - 1/3 cup chopped broccoli - 1/2 cup chopped frozen spinach thawed and...
Picky Perkins
Oct 12, 2023


Mediterranean Spaghetti/Spaghetti Squash
Vegetarian pasta packed with flavor
Picky Perkins
Sep 27, 2023


Southwest Salad
Use as desired: Romaine lettuce sliced thinly Shredded cheddar cheese Carrots Black olives Diced red onion Cherry tomatoes Diced red...
Picky Perkins
Sep 14, 2023


Italian Style Stuffed Zucchini
Perfect meatless dinner
Picky Perkins
Aug 28, 2023


Carrot and Cucumber Melt
Ezikiel toast drizzled with EVOO Shredded Carrots Shredded Cucumber (water squeezed out) Black Olives Fried Egg (fried in EVOO) Cheese...
Picky Perkins
Aug 21, 2023


Dill Olive Spread
Great as a dip or spread on fish, chicken or sandwiches!
Picky Perkins
Jun 6, 2023


Mint Quinoa Salad
A great salad or refreshing side dish for hot summer days ☀️
Picky Perkins
May 23, 2023


Mediterranean Baked Mahi
Servings: 2 4oz cherry tomatoes sliced 3 garlic cloves roughly chopped 2tbsp oregano 1tsp thyme 1tsp Rosemary Pinch of red pepper flakes...
Picky Perkins
Mar 7, 2023
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