Great for a bbq!

Crispy Black Bean Tacos Servings: 9 small tacos 6 small taco shells (corn, flour or ezikiel) 2 cans black beans drained and rinsed 1 red...

EVOO (spray works best) Ground Flaxseed Nutritional Yeast Sprinkle of salt Air popped popcorn

Broth based vegetable soup which can be made on the stove or in a crockpot!

Delicious potato soup!

A Caprese Salad with a poached egg 🍅 🍳 🌿

Serves 4-6 Food Processor

Cowboy caviar makes the perfect salad or dip for hot summer days! I use a variety of vegetables, beans and feta cheese. I then toss everythi