Cooked Quinoa, Brown Rice, Barley and Farro mixture: I cook in vegetable broth with a Bay leaf and a little garlic powder Roasted...

Breakfast or Lunch?

Slice of bread- I use Ezekiel 1 head of garlic Grated Parmesan EVOO Pepper Sprinkle of salt (optional) Set over to 400 degrees Cut top...

Refreshing for a hot day!

Add apple to toast and top with cheese. Bake at 375 until cheese melts