Mediterranean Stuffed Zucchini topped with crispy garlic chips and tapenade
- 1 zucchini - 1/2 yellow onion diced - 4oz mushrooms chopped - 1/3 cup chopped broccoli - 1/2 cup chopped frozen spinach thawed and...
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Picky Perkins
Picky Perkins
Sep 13, 2023
Vegan “Cheesy” Butter Bean Protein Bowl
Servings: 3 For the broccoli: 1 Head of broccoli chopped Nonstick spray 2tsp EVOO 2tsp garlic powder 2tsp thyme 1tsp black pepper For the...
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Picky Perkins
Aug 30, 2023
Vegetarian Mushroom Meatballs
Servings 7 meatballs 8oz white button mushrooms 1/2 cup cooked lentils 1 cup oat flour 2 garlic cloves peeled and sliced 1tsp red Pepper...
10 views0 comments
Picky Perkins
Aug 29, 2023
Caramelized Onion Veggie Casserole
Servings 4 1/2 cup frozen peas 1/2 cup frozen corn 4 sweet onions thinly sliced 1tbsp Agave 2tbsp EVOO 1 cup cooked brown lentils 1tbsp...
4 views0 comments
Picky Perkins
May 11, 2023
Cheesy Lentil Casserole
A cheesy and slightly spicy veggie casserole
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Picky Perkins
Mar 10, 2023
Vegetarian Sweet Potato & Lentil Cottage Pie
2 Sweet Potatoes peeled 1 1/2 cup lentils cooked 1/4 cup almond milk 1tbsp Greek yogurt 2 large carrots peeled and diced 4 celery stalks...
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Picky Perkins
Mar 6, 2023
Lentil & Mushroom Tacos
Vegetarian and vegan tacos perfecy for taco Tuesday!
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Picky Perkins
Jan 31, 2023
Vegetarian Zuppe Toscana
Super flavorful and perfect for a cold day!
23 views0 comments
Picky Perkins
Dec 15, 2022
Sweet and Tangy Chili 🌶️
A spin on Cincinnati chili! Vegetarian!
101 views0 comments
Picky Perkins
Nov 28, 2022
Lentil and Cauliflower Rice Tacos
Vegetarian and Mediterranean diet approved
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