Servings: 4 mushrooms
Grilled Kale Stuffed Portobellos
1 bunch fresh kale - ripped into small pieces and ribs removed
1 yellow onion diced
1 tbsp minced garlic
1/2 cup chopped carrots
2tbsp Greek yogurt
2tbsp grated Parmesan
2tbsp shredded cheddar cheese (optional)
2tbsp feta cheese (optional)
4 eggs
1tsp red Pepper flakes
4 portobello mushroom caps - stem and inside removed
4tbsp EVOO divided in half
Marinade:
2tbsp Balsamic vinegar
2tbsp EVOO
1tbsp minced garlic
Add mushrooms to baggies with marinade ingredients. Marinate at least 30 minutes.
Add 2tbsp evoo to pan with onions and cook until translucent. Add minced garlic and cook another 2 minutes. Remove from pan and set aside in a bowl.
Add 2tbsp evoo to pan and add kale cook for about 4 minutes mixing often.
Add in 1tsp of red pepper flakes and mix well to combine.
Remove kale from pan and add to bowl with onions and garlic.
Mix in carrots.
Add yogurt, parmesan and additional cheeses. Mix well to combine
Preheat grill
Spray grill with nonstick and add mushrooms. Grill about 3 minutes. Remove from grill.
Add kale stuffing to each mushrooms cap forming a crater in the center
Add mushrooms with stuffing back to grill and crack 1 egg in each crater of the kale mixture on each mushroom
Grill until eggs cooked - about 10 minutes
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